High Protein Recipes

If you’re looking for an authentic Thai dish that’s brimming with flavour, our healthy take on a Pad Thai recipe is your new best friend. Ideal fo...Read more

Chicken noodle soup is a staple dish in many cultures, and often seen as a comfort food during colder months or flu season. We wanted to make chi...Read more

One of the biggest trends to come out of the 2020’s so far is the air fryer, and for good reason. Cheaper to run than an oven, but using less oil t...Read more

Looking for a healthier take on the classic American BBQ dish, pulled pork? These melt-in-your-mouth slow cooker pulled pork burgers are packed ...Read more

These turkey Singapore style noodles are a quick and easy go to meal that tastes like it should be a staple in your weekly meal planning. Contrar...Read more

Looking for a healthy dinner that transports your tastebuds? These fajita fish tacos are the perfect Mexican inspired lunch or dinner that take jus...Read more

This steak salad is packed with healthy carbs for a meal that’s full of protein, fibre, and incredible flavour.Read more

Salads often have a bad reputation but they’re a great way to pack in plenty of veg. The secret is having a variety of ingredients in the salad, an...Read more

Nothing beats a comforting beef stew on a cold winter’s day, especially when it requires minimal cooking to make. Our slow cooker beef stew recipe ...Read more

Calling all chocolate lovers, this recipe is for you! If you loved our salted caramel protein crumpets, you’re going to love this tasty twist on th...Read more

If you’ve ever found yourself gazing at the supermarket shelves aimlessly looking for affordable meal options, you’re not alone! With the cost-of-l...Read more

There’s nothing quite like tucking into a warm bowl of Chilli Con Carne when you’re in need of a no-fuss, healthy but wholesome, dinner fit for all...Read more

Temperatures are soaring in the UK, and the last thing anyone wants is to spend evenings sweating for hours over the stove making dinner. We’ve got...Read more

Think noodles can’t be healthy? Think again! We’ve paired honey, ginger, garlic, and soy to create this delicious, sweet and sticky chicken noodle ...Read more

Our Honey Sriracha Meatballs are low in fat, and full of sweet and spicy flavour. This recipe takes less than 30 minutes from start to finish, maki...Read more

Craving a takeaway burger and fries but trying to stay on track with your fitness goals? Our lean loaded cheeseburger and fries is a healthier take...Read more

Looking for a recipe that is high in protein, packed with flavour, and easy to make? Our Greek inspired chicken souvlaki recipe is fresh, filling, ...Read more

There’s nothing more comforting than a creamy bowl of chicken alfredo pasta, but if you’re trying to eat less fat, this classic Italian dish can se...Read more

Burrito bowls are all the rage right now, and it’s easy to see why. They’re simple to make, totally customisable, and full of fresh nutritious ingr...Read more

If you’re looking for a high protein, low calorie recipe for your lunch or dinner, look no further than our one pan steak and vegetable recipe. Jui...Read more

We’ve taken Hunters Chicken, the British pub grub classic, and created a healthier, high-protein version that tastes just as good as the original. ...Read more

This sticky sesame chicken is a delicious, homemade rice dish to satisfy your takeaway cravings without the extra calories and fat.Read more

Craving a takeaway but still want to get your gains? Look no further than our high protein Zingy Chicken Rice Box with 45g protein and only 9g fat....Read more

Donburi (丼,translated to"bowl”) is a popular Japanese rice bowl dish usually made with seasoned meat or fish and vegetables served over rice.Read more

You need to try this recipe! Yakitori is another popular Japanese dish which looks and tastes incredible.Read more

With the Olympics in Tokyo just around the corner, we wanted to bring you healthy and wholesome recipes inspired by Japanese cuisine throughout the...Read more

Wondering what to add to your meal plan this week? This Mexican Turkey Stuffed Peppers recipe has you covered! It’s got all your favourite Mexican...Read more

Forget the takeaway this weekend and give these Chicken Tikka Naan Wraps a try instead! Enjoy tender chicken breast coated in a homemade tikka mari...Read more

Getting more greens in your diet never tasted so good! This creamy super green chicken pesto pasta tastes incredible, and is packed with kale, broc...Read more

Baked crumpets are all the rage at the moment – so we had to give them a try. Get involved and pimp up your crumpets with salted caramel, banana an...Read more

As the weather heats up, skewers are back on the menu. These chicken satay skewers remind us of summer and are packed full of creamy and rich peanu...Read more

If you’re craving something light but incredibly tasty and nourishing for dinner tonight, try this Chicken, Chickpea and Kale Miso Salad. Salads d...Read more

Try this healthy low-carb Carrot Cake Protein Muffin recipe to satisfy your sweet cravings. Packed with protein, fibre and micronutrients such as V...Read more

The perfect healthy treat which requires no cooking, is cheap to make (19p per ball!) , and can be stored for up to a week. It's so moreish, you'll...Read more

Save £££s making a yummy, quick and healthy stir fry at home with this recipe. Each serving costs only £2.32 and is packed with a good balance of l...Read more

We’ve whipped up this sweet and sticky healthy take on the classic sticky toffee pudding to get you in the bonfire night spirit. This protein mug c...Read more

It's pumpkin season! And what better way to serve this seasonal ingredient with our breakfast favourite - pancakes, and enjoy for Halloween! Packed...Read more

Fancy giving these pancakes a try for your next pre-workout meal? Packed full of protein and balanced with carbohydrates it is a delicious way to h...Read more

Fancy making your own restaurant standard Thai Red Chicken Curry at home? Give this mouth-watering recipe a try! It's packed with 46g of protein an...Read more

Did someone say waffles? We sure did! If you've got a waffle maker at home, then we've got an easy waffle recipe for you to try! Not only is it del...Read more

Make your own burrito bowl at home with this simple recipe. Watch the video to see how to make this step-by-step.Read more

Looking for a healthier fudge recipe that’s easy to make and which doesn’t include butter or heavy cream? Then try this simple no bake peanut butte...Read more

In the mood for an epic burger? Try this homemade bad boy burger recipe which packs a whopping 77g protein per serving. This burger recipe is super...Read more

Here’s a healthy, simple and delicious peri peri chicken recipe you can cook in less than 45 minutes. All it takes is about 10 minutes preparation ...Read more