Andrew Playle
I have been privileged to have helped a variety of people boost their confidence and self esteem over the past 15 years in the industry.
Often our mind and self doubt can limit us , and it is my job as your Trainer to empower you with the knowledge and motivation to succeed, whatever your goals may be!
You can find me on the gym floor and teaching a variety of classes at Puregym. Come and say 'Hi' have a chat, and/or join me in a class. I look forward to meeting you and finding out how I can help you, to find your success and feel good!
Specialist Areas
- Postural correction
- Bespoke plan
- Persistent motivation
- Boxing
- Weight loss
- Strength and conditioning
- Sport specific training
- Special populations
- Pre and post natal
- Nutritional guidance
- Muscle tone and development
- Injury prevention and rehabilitation
- Functional specialist
- Body fat reduction
- Body confidence
Qualifications
LEVEL 2 GYM INSTRUCTOR
LEVEL 3 PERSONAL TRAINER
GROUP EXERCISE MASTER TRAINER
GROUP EXERCISE PRESENTER