Ash Russell
From pulling pints to pushing my limits - my fitness journey started as a hobby between night shifts and developed into a passion!
I thrive on seeing my client's overall health and happiness progress. I enjoy using a variety of exercises from HIIT training, circuits and weight lifting depending on your goal, ability, timeframe and preference. I specialise in form and posture to ensure you are getting the best results from every single exercise.
Don't hesitate to approach me in the gym, call or text to book a session with me and let's conquer your goals together!
Specialist Areas
- Bespoke plan
- Persistent motivation
- Muscle tone and development
- Body fat reduction
- Body confidence
Qualifications
- Certified Level 3 Personal TrainerÂ
- Certified Kettlebell InstructorÂ
- Certified in suspension Training