I have been a participant within sports for many years, most recently taking 1st place in the NIBJJ Championships 82kg and under category. I am currently studying an HND in sport science to further develop my knowledge and ability so that I can improve and enhance your training experience.

Through first hand experience in maintaining weight and getting stronger. I will apply what I have learnt to your training program to reach your goals in a way that suits you and your lifestyle.

Using time frames and multiple methods we can measure your success. Working together to create a better You in a safe, fun and committed environment.