I have 13 years experience in the fitness industry, ranging from fitness instructor to NVQ Sports and Fitness lecturing in colleges, and I am also am an ex-Police officer. I also have a degree in Sports and Exercise Sciences.

I started running from a young age which kick started my passion for exercise and fitness, and have represented England in UK Athletics. I then found a love for boxing where I met my husband at my boxing gym. From this, I incorporate boxing style training into my sessions to add challenge, excitement and empowerment.

I am a mum to a toddler who keeps me on my toes, and drawing from my own personal experiences I have found a passion for pre & post natal exercise allowing mothers to feel strong and confident again after childbirth. Along with being a busy mum, i am a small business owner, and a social media content creator, yet I still find it a priority to stay fit, active and healthy.

Want to work with me? Get in touch and let's go!