David Miles
Hi! My name is David!
I've been in the fitness industry over 20 years and have gained a lot of knowledge and experience in most aspects of fitness.
I've also had the privilege of working alongside professional coaches and athletes. My specialities are bodybuilding (competitive and recreational), muscle building and body re-composition. I also have a strong knowledge of supplements and nutrition.
Don't be shy, lets talk about your goals!
Specialist Areas
- Postural correction
- Bespoke plan
- Persistent motivation
- Boxing
- Weight loss
- Strength and conditioning
- Sport specific training
- Special populations
- Pre and post natal
- Nutritional guidance
- Muscle tone and development
- Injury prevention and rehabilitation
- Functional specialist
- Body fat reduction
- Body confidence
Qualifications
Level 2 Gym Instructor
Level 3 Personal Trainer
Online Motivation Coach