Emma Vincent
I've been in the fitness industry for over a decade and have been at Pure Gym Romford since 2020.
I have built up a successful personal training business including face to face PT sessions, online coaching and group fitness sessions.
During my career i have helped people lose weight, change their physique and compete in Paralympic Games, Iron Man Triathlons, Marathons and International Obstacle Course Racing.
My sessions are tailored to your goals and can include weight/strength training, boxing/padwork, functional training and body confidence.
Instagram @trainedbyvinny
Specialist Areas
- Bespoke plan
- Persistent motivation
- Boxing
- Weight loss
- Strength and conditioning
- Sport specific training
- Pre and post natal
- Nutritional guidance
- Muscle tone and development
- Body fat reduction
- Body confidence
Qualifications
Level 3 Personal Trainer
Level 3 Nutrition for Weight Management
Level 3 Nutrition for Sport and Exercise
Level 3 Exercise Referral