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Erisa Frashni

My goal is to help people feel happy, healthy and confident in the gym.

There is no such thing as an overnight fix so as your personal trainer I am here to help you create long-lasting habits and make lifestyle changes that will get you the results you want! I will work with you and focus on your goals to ensure you will reach them.

Fitness doesn’t have to be complicated! I will help you see the importance and benefits of moving your body and make working out a part of your routine and not a chore.

I believe in hard work, discipline, patience, and perseverance!

Specialist Areas

  • Weight loss
  • Strength and conditioning
  • Nutritional guidance
  • Muscle tone and development
  • Body fat reduction
  • Body confidence

Qualifications

Level 3 Personal Trainer

Level 4 Strength & Conditioning