Hannah Keech
Hannah has been a personal trainer for over 4 years and specialises in pre and post natal fitness. Hannah is also currently studying to become a level 4 Nutrition coach
Hannah has worked with many clients over the years, helping them transform their lives, not just physically but mentally too.
She helps clients reach their goals whether that is to lose weight, build strength, build confidence, keeping fit through pregnancy or getting back into fitness after time off
Hannah is a keen runner so can also help with any running goals and advice
Contact Hannah to book in for a free consultation
Specialist Areas
- Postural correction
- Bespoke plan
- Persistent motivation
- Boxing
- Weight loss
- Strength and conditioning
- Sport specific training
- Special populations
- Pre and post natal
- Nutritional guidance
- Muscle tone and development
- Injury prevention and rehabilitation
- Functional specialist
- Body fat reduction
- Body confidence
Qualifications
Level 2 fitness instructing
Level 3 personal training
Level 3 pre & postnatal personal training
Level 4 nutrition coaching