James Catleugh
Hey, I’m James!
I’m passionate about helping people on their fitness journey, both physically and mentally. Throughout the 15 years I’ve worked as a Personal Trainer I’ve developed a great understanding on how I can get you to your goals with small adjustments to your current lifestyle.
Check out my proven track record and client testimonials on my website: trainedbyjames.com
My promise to you is your goals will become my goals. You’ll be working with someone who has the experience and understanding on how they can be achieved and maintained. You bring the effort and I’ll guarantee the results.
Come say hi in the gym or contact me on socials to book in for a complimentary consultation. A better you is one step away
Specialist Areas
- Postural correction
- Bespoke plan
- Persistent motivation
- Weight loss
- Strength and conditioning
- Sport specific training
- Special populations
- Pre and post natal
- Nutritional guidance
- Muscle tone and development
- Injury prevention and rehabilitation
- Functional specialist
- Body fat reduction
- Body confidence
Qualifications
- Level 5 Nutritional Therapist
- Level 3 Personal Training
- Level 3 Sports Nutrition
- Level 3 Nutrition and Weight Management
- Level 3 GP Referral
- Level 2 Core and Torso Training
- Level 2 Pilates
- Level 2 Circuit Training
- Level 2 Psychology & Motivation
- Level 2 Gym Instruction