Junior Gbenda
My aim isn't just to get my clients to reach their goals but I also want them to love and be passionate about their training.
Hitting your targets is the easy bit, but maintaining those goals is where the love of training comes in to play. I love training so much that I started doing competitions and came second in my first competition.
If you find normal training boring then please speak to me because I'll show you some unorthodox ways to train.
Specialist Areas
- Postural correction
- Persistent motivation
- Weight loss
- Strength and conditioning
- Sport specific training
- Nutritional guidance
- Muscle tone and development
- Injury prevention and rehabilitation
- Functional specialist
- Body fat reduction
- Body confidence
Qualifications
- 1st Aid qualified
- Fitness Instructor & Advanced Diploma in Personal Trainer
- Nutrition Adviser