I’ve always had a passion for sports. Ever since I can remember I have watched or played sports such as football and rugby while also competing in athletics. This all clicked during lockdown where I started working on my own personal fitness, I made my own makeshift home gym after cleaning out my garage. This lead me to dive into the research of how the body works and how to improve my fitness. I used this knowledge to help the people around me improve their fitness. I really started to enjoy how much I could help others. I decided to try to make a career out of this. So here I am, If you have any questions don’t hesitate to ask.