Lizzie Murray
My main mission is to be an accountability partner for you in your fitness journey and help you feel truly empowered. My journey started when I found my love for feeling strong and powerful through weightlifting. I’d love to share this with you.
I am all about working together to help you smash your goals and feel confident. We’ll sit down together, create a plan of action for your fitness goals whilst also aligning with your schedule and life outside the gym.
Whether you’re looking to tone up or something a bit more technical like wanting to learn to powerlift, then let’s chat J
Specialist Areas
- Postural correction
- Bespoke plan
- Weight loss
- Strength and conditioning
- Sport specific training
- Nutritional guidance
- Muscle tone and development
- Functional specialist
- Body fat reduction
- Body confidence
Qualifications
Level 3 Personal Trainer