lucy chapman
Heyy! I’m lucy
I have been training for over 2 years now and have a real passion for moving my body and becoming the strongest version of myself. I can help you with any of your goals, from building muscle, improving your mental and physical health and just becoming more confident!
I want to help as many people as I can to feel amazing about themselves and reach those goals, as I know how incredible it is once you do that. Your mental health is just as important as your physical health and exercise is the best way to relive stress, feel good about yourself and just move your body in ways you enjoy!
Feel free to drop me a message or email and we can get working on reaching those goals straight away! I look forward to having you on board.
Specialist Areas
- Postural correction
- Bespoke plan
- Persistent motivation
- Boxing
- Weight loss
- Strength and conditioning
- Sport specific training
- Special populations
- Pre and post natal
- Nutritional guidance
- Muscle tone and development
- Injury prevention and rehabilitation
- Functional specialist
- Body fat reduction
- Body confidence
Qualifications
lvl 3 PT