Matthew Doughty
Hi there I'm Matt and I've been at PureGym Basildon for nearly 3 years.
I specialize in fat loss and sport specific training, with experience in football, rugby and American football.
I also have Crohns disease so I understand the problems faced when training with a long term/ life long illness.
If you have any questions or need advise feel free to find me on the gym floor or contact me directly.
Specialist Areas
- Weight loss
- Strength and conditioning
- Nutritional guidance
- Muscle tone and development
- Body fat reduction
- Body confidence
Qualifications
Level 2 Fitness Instructing
Level 3 Personal Training