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Mina Esfandiari

Hi I'm Mina

Fitness has been a part of my life since I was a child. I'm driven to adventures, good food and believe that life is all about balance. Love yourself and live for what you love.

I have been teaching yoga for 3 years so it gives me the opportunity to go through stretching to prevent injuries and pain. I will help you to build the lifestyle and set different challenges to discover your body's capabilities and go beyond mind excuses.

We'll take care of every aspect of your mental and physical health.

Specialist Areas

  • Bespoke plan
  • Weight loss
  • Nutritional guidance
  • Muscle tone and development
  • Functional specialist
  • Body confidence

Qualifications

Level 2 Fitness Coach

Level 3 Personal Trainer

Certified Yoga Instructor