Nicole Keyes
I am a Fitness Coach & Personal Trainer who loves supporting women on their transformation journey .
With me , you will get :
100% support with exercise and nutrition specific to your needs
No Judgement – only encouragement
Increased confidence in yourself and in the gym
Sustainable and realistic lifestyle changes
Reach out anytime for a free consultation or just a chat to get you started !
Specialist Areas
- Bespoke plan
- Persistent motivation
- Weight loss
- Strength and conditioning
- Nutritional guidance
- Muscle tone and development
- Body fat reduction
- Body confidence
Qualifications
Level 2 Gym Instructor
Level 3 Personal Trainer