Renata Rastopchina
Hi, I am Renata!
I have been a personal trainer for over nine years, and I am here to help you achieve your fitness, strength, health and aesthetic goals in the most sustainable way.
Supporting your mental health and adjusting your lifestyle to create healthier habits which can easily be integrated into your everyday life.
My aim is to not only help my clients reach their goals but to also teach them how to maintain the results long term by improving their relationship with food and body image.
If you are ready to start your fitness journey, don’t hesitate to contact me. You won’t regret it.
Specialist Areas
- Postural correction
- Bespoke plan
- Persistent motivation
- Strength and conditioning
- Sport specific training
- Nutritional guidance
- Muscle tone and development
- Body fat reduction
- Body confidence
Qualifications
Level 2 Fitness Instructor
Level 3 Personal Trainer
First Aid Trained