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Richard Farthing

Do you have goals you want to achieve but you’re not too sure what you must do in order to achieve it?

I am passionate in helping people improve both physically and mentally no matter their age or ability. My main goal is to help people enjoy coming to the gym whilst helping them have a healthier and happier lifestyle.

Come and have a free taster session with me and I will help make you feel at ease as well as entice you to set additional goals once your previous goals you’ve set have been fulfilled.

Please, contact me or come and grab me at the gym if you need any help or support, I don’t bite! 😉

Specialist Areas

  • Weight loss
  • Strength and conditioning
  • Sport specific training
  • Nutritional guidance
  • Muscle tone and development
  • Injury prevention and rehabilitation
  • Body fat reduction
  • Body confidence

Qualifications

Level 2 Gym Instructor 

Level 3 Personal Trainer