Rosa Bennett
Hi I'm Rosa,
I’ve had a long-standing passion for fitness, and I love how training in the gym has changed me. I’ve also done a lot of boxing training which is great for discipline and is a great way to get your emotions out in a positive way.
My goal as your personal trainer is to boost your confidence level and make sure you feel confident in your own skin. I can provide you with the support and motivation you will need to achieve your fitness goals!
Send me a text or an email if you’re interested or catch me on the gym floor!
Specialist Areas
- Bespoke plan
- Boxing
- Weight loss
- Strength and conditioning
- Nutritional guidance
- Muscle tone and development
- Body fat reduction
- Body confidence