Ross Mooney
Hi, I’m Ross.
Humans should understand how to move through optimal movement patterns. What ever the goal may be. It will change your life.
Specialist Areas
- Bespoke plan
- Weight loss
- Strength and conditioning
- Nutritional guidance
- Muscle tone and development
- Body fat reduction
Qualifications
- Level 3 Personal Training
- Level 3 Nutrition Guidance
- Boxing Pad Work
- Boxing conditioning
- Circuit Training
- KB Training
- UKSCA Olympic Weightlifting
- DAFNE diabetic course