Seymore Wilson
Hey I'm Seymore,
My approach to training relies heavily on the fundamentals of functional training, incorporating movements from the activities of daily life that are unique to every individual.
My beliefs' in holistic fitness finding an age appropriate routine that incorporates cardiovascular and strength training as well as including flexibility for balance and total physical well being.
Instagram: @seymorefitness
Specialist Areas
- Bespoke plan
- Persistent motivation
- Boxing
- Weight loss
- Functional specialist
- Body fat reduction
- Body confidence
Qualifications
Level 2 Fitness Instructor
Level 3 Personal Trainer
Kettlebells CPD