Tegan Griffiths
Hi, my name is Tegan!
I have been working in the fitness industry for a little over 2 years now! I have been training myself for around 8 years too. I believe in adapting training specifically to each individual - no two people are the same, so why should they train the same? Your sessions will be fully catered to you and your needs. Get in contact today to discuss your goals & decide what suits you best! Look forwards to hearing from you soon!!
Specialist Areas
- Bespoke plan
- Persistent motivation
- Weight loss
- Strength and conditioning
- Nutritional guidance
- Muscle tone and development
- Body fat reduction
- Body confidence
Qualifications
Level 2 Gym Instructing
Level 3 Personal Training