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Theo Trandafir

Extremely passionate and dynamic, I'm your
dedicated personal trainer, committed to
crafting exceptional exercise experiences that
empower you to embrace an active and
fulfilling lifestyle. Though new to this field, I
bring a fresh perspective, priding myself on
curating tailored training sessions that
resonate with your unique goals and
preferences.
My approach extends beyond mere workouts;
it's about fostering a profound appreciation
for the transformative power of personal
training in your life. I'm here to guide you, not
just through exercises, but towards a deeper
understanding of how fitness can enhance
every aspect of your well-being.

Specialist Areas

  • Persistent motivation
  • Strength and conditioning
  • Nutritional guidance
  • Muscle tone and development
  • Body fat reduction
  • Body confidence

Qualifications

- Weight Loss
- Muscle Building
- Nutrition & Meal Planning
- Posture Correction
- Self Development