Thomas Bowan
Any fitness goals are not too far out of reach.....
My journey into fitness was simply catching the gym bug and wanting to further my own personal fitness goals and achievements, which has become wanting to help others achieve theirs and exceed their own fitness expectations. I aim to provide more than physical enhancements, but mental improvements and increasing body and all round confidence.
Focusing on fat loss and muscle building I will be aiming to make you the best version of yourself and make you believe that any of your physical dreams can become a reality.
Contact me now to achieve these goals and lets do it together!
Specialist Areas
- Postural correction
- Bespoke plan
- Persistent motivation
- Weight loss
- Strength and conditioning
- Sport specific training
- Special populations
- Nutritional guidance
- Muscle tone and development
- Functional specialist
- Body fat reduction
- Body confidence
Qualifications
Level 3 Personal Trainer
Level 2 Fitness Instructor