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Tom Frizzell

I can assist you in reaching your goals, whether it be training to look good for a holiday or social event; or just simply to improve your body confidence. 

The gym can be an intimidating place for many especially beginners. My role is to give you the advice, knowledge and training in order for you to become the best version of yourself.

Specialist Areas

  • Weight loss
  • Nutritional guidance
  • Muscle tone and development
  • Body fat reduction
  • Body confidence

Qualifications

Level 2 Fitness Instructor

Level 3 Personal Trainer

First Aid Level 3