Hi, I’m Vicky!

I work with women who want to improve their health and fitness to become happier, more confident people. My aim is to educate and support you in getting long-lasting, sustainable results.

Not having always been into fitness, I fully understand just how nerve-wracking those first steps can be. However, with the right guidance, determination and consistency, I honestly believe that you can achieve anything you want in life and I would love to be part of that journey with you!

Exercise, nutrition and mindset are all so important, it's about finding that balance and combination that's right for you. I'll support you to develop the confidence, knowledge and motivation to build a sustainable lifestyle that you genuinely enjoy.

Visit my website to see testimonials, results and read more about what I do:
www.vickythomas.co.uk/aboutme

Or check out my Instagram for advice, tips, recipes & get to know me a little better:
www.instagram.com/vickythomas_fitness