Yuka Gallagher
My name is Yuka Gallagher. I’m a qualified
Personal Trainer and I’ve personally
experienced the empowering potential of
sports and exercise during my time racing
mountain bikes, and how it can enrich your
life far beyond just the physical benefits.
I’ve always had a passion for strength and
conditioning and a great love for the outdoors
from biking to hiking, to Munro half
marathons! I love going to the gym to get
stronger, fitter and healthier to excel in the
sports I love taking part in to my fullest
potential.
Do you want to build confidence, lose weight
or gain muscle and have fun getting fitter to
enjoy the activities you love
Specialist Areas
- Postural correction
- Bespoke plan
- Persistent motivation
- Weight loss
- Strength and conditioning
- Sport specific training
- Nutritional guidance
- Muscle tone and development
- Injury prevention and rehabilitation
- Functional specialist
- Body fat reduction
- Body confidence
Qualifications
Level 2 Gym Instucting
Level 3 Personal Training
BA Adventure Performance and
Coaching